Terms and conditions

By subscribing to or participating in seasonal workshops or breathwork sessions you confirm that you have read, understood, and agree to these terms:

1. Nature of the Service
These workshops are provided for educational and general wellbeing purposes only. They are not therapy, counselling, medical treatment, or psychological care, and do not replace professional advice or treatment from qualified healthcare providers.

Breath awareness practices are intended to support general wellbeing; no clinical outcomes are promised or guaranteed.

2. Participation is Voluntary & Self-Directed
You choose to participate voluntarily, and you are responsible for listening to your body and nervous system at all times. You may pause, modify, or stop any practice whenever you choose.

3. Health & Suitability
It is your responsibility to assess whether participation is appropriate for you. If you are in doubt, or have any health concerns (including cardiovascular, respiratory, psychiatric, neurological, pregnancy-related issues, or other conditions), please consult a qualified healthcare professional before participating.

4. Assumption of Risk
You acknowledge and accept the inherent risks associated with voluntary participation in breath awareness and reflective practices, which may involve changes in breathing, physical sensations, or emotional responses. You accept responsibility for your own wellbeing throughout.

5. Liability
You acknowledge that no facilitator is acting in a clinical, medical, or therapeutic capacity, and participation does not provide medical diagnosis, advice, or treatment.

To the extent permitted by UK law, neither the facilitator nor anyone involved in creating or delivering these workshops will be held liable for any direct or indirect loss, damage, injury, or harm arising from your participation, except where liability cannot be excluded under UK law.

6. Consumer Rights & Law
These terms are governed by the laws of England and Wales, Scotland, or Northern Ireland depending on your place of residence. Participants retain all statutory rights that cannot be limited under UK consumer protection laws.

7. Agreement
By subscribing and/or participating, you confirm that you have read, understood, and agree to these Terms of Participation & Liability Acknowledgment.

Disclaimer & Participant Consent

These seasonal workshops are offered for educational and general wellbeing purposes only designed to help you explore breath awareness, seasonal living, and reflective practices. They are not therapy, counselling, medical treatment, psychological intervention, or a substitute for professional healthcare or clinical support.

Practices may include gentle breath awareness and reflective exercises, which may bring up physical and emotional sensations, memories, or feelings that are new to the body. Participation is always voluntary and self-directed. You are encouraged to modify, pause, or stop at any time.

This space may not be suitable for individuals experiencing severe mental distress, active trauma symptoms, or unmanaged medical conditions that could be affected by changes in breathing. If unsure, please consult a qualified healthcare professional before participating.

By taking part, you acknowledge responsibility for your own wellbeing and agree to listen to your body’s signals throughout.

Scope of the offering
This work is intended for general wellbeing, self-reflection, and gentle somatic awareness. They also do not include any high-intensity breathwork. No outcomes are guaranteed, and nothing here is intended to diagnose, treat, cure, or prevent any physical or mental health condition.

Participant autonomy & choice
You are always in choice and control of your participation. You may modify, pause, or stop any exercise at any time according to your comfort, physical sensations, and nervous system cues.

Contraindications & suitability

These offerings may not be appropriate for everyone. Please consult a qualified healthcare or medical professional before participating if you are currently experiencing/have:

  • Severe mental distress

  • Active trauma symptoms

  • Unmanaged medical conditions

  • Cardiovascular issues

  • Epilepsy

  • Pregnant or trying to get pregnant

  • And/or any condition that could be affected by changes in breathing or emotional processing

Non-clinical context
This space is intentionally not therapeutic or clinical. It does not replace the advice, diagnosis, or treatment of a qualified healthcare provider. Facilitators do not hold professional healthcare credentials unless otherwise stated, and will not advise you to discontinue any prescribed treatment.

Equality, respect & conduct
All communication and materials are offered with respect and inclusivity. Workshop content and promotions are honest and transparent, and do not make claims of medical or therapeutic effect.

Personal responsibility
By joining, you acknowledge that:

  • You are over the age of 18+

  • You are choosing to engage voluntarily and are responsible for your own wellbeing throughout.

  • You understand your limits and will use common sense and self-monitoring during practices.

  • You will seek appropriate professional care when needed.